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LC Carrot Cake

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Cake  
1/2 cup    almond flour  
1/2 cup    wheat protein isolate 5000  
1 1/2 tsp    baking powder  
1 tsp    cinnamon  
1/2 tsp    salt  
1 cup    grated carrots  
1/4 cup    chopped pecans  
2   eggs  
1 tsp    Splenda quick pack  
3/4 cup    vegetable oil  
2 tsp    vanilla  
Icing  
3 oz    cream cheese, softened  
1 Tbs    butter, softened  
1 tsp    vanilla  
sweeten icing to taste(I use sweetzfree)  
 
1 In a small mixing bowl combine flour, baking powder, splenda, salt and cinnamon.
2 In a separate mixing bowl, beat eggs, oil and vanilla.
3 Add dry ingredients to wet ingredients and mix till well combined.
4 Blend in the carrot and pecans.
5 Pour batter into a well greased 8 x 8 inch pan. (i lined my glass dish with non-stick foil)
6 Bake in 325°F oven for 35 to 40 minutes or until a toothpick inserted in center comes out clean.
7 In a small mixing bowl, combine cream cheese, butter, vanilla and sweetener and wisk until fluffy and spreadable.
8 When cake is cool, spread with cream cheese icing.
 
Servings: 9
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
       
Amount Per Serving      
Calories   273.80  
Calories From Fat (84%)   229.27  
Calories From Protein (10%)   27.83  
Calories From Carbs (6%)   16.70  
Calories From Alcohol (0%)   0.00  
    % Daily Value
Total Fat 26.29g   40%  
Saturated Fat 2.98g   15%  
Monounsaturated Fat 12.74g      
Polyunsaturated Fat 6.32g      
Trans Fatty Acids 0.00g      
Cholesterol 51.15mg   17%  
Sodium 272.65mg   11%  
Potassium 83.19mg   2%  
Carbohydrates 4.31g   1%  
Dietary Fiber 1.44g   6%  
Sugar 1.23g      
Sugar Alcohols 0.00g      
Net Carbohydrates 2.87g      
Protein 7.18g   14%  
 
     

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