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LC Three-bean Salad
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1 can
Del Monte whole green beans, drained 14.5oz.
1 can
Del Monte golden wax beans, drained 14.5oz.
1 can
organic Black Soy Beans, rinsed and drained well 15 oz.
6 drops
drops Sweetzfree (3 T. equivalent sweetener)
1/3 cup
Balsamic vinegar
1/3 cup
virgin olive oil
3
scallions, about 3 inch long and slice d super thin
1
med. clove garlic, minced
2 Tbs
sf vanilla Davinci syrup
1
Mix the Splenda, Davinci, vinegar and oil in a medium bowl.
2
Stir in the beans and scallions and let marinate in the fridge several hours, stirring occasionally.
Servings: 12
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
Amount Per Serving
Calories
101.77
Calories From Fat (65%)
66.12
Calories From Protein (15%)
14.81
Calories From Carbs (20%)
20.84
Calories From Alcohol (0%)
0.00
% Daily Value
Total Fat
7.70g
12%
Saturated Fat 1.09g
5%
Monounsaturated Fat 4.39g
Polyunsaturated Fat 0.60g
Trans Fatty Acids 0.00g
Cholesterol
0.00mg
0%
Sodium
237.22mg
10%
Potassium
109.14mg
3%
Carbohydrates
5.46g
2%
Dietary Fiber 3.31g
13%
Sugar 1.55g
Sugar Alcohols 0.00g
Net Carbohydrates
2.15g
Protein
3.88g
8%