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Broiled Mahi Mahi

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Broiled Mahi Mahi in a balsamic zucchini tomato spinach marinade.

4 servings 3 carbs

I had some nice Mahi Mahi filets and was looking for a marinade that hinted of sweet and sour so I put this together. It was quite tasty:

6 green onions( 6 inch long) thin sliced
3 roma tomatoes diced
1 small zucchini diced
1 teaspoon coarse sea salt
1/4 c. balsamic vinegar
1/4 c Heinz 1 carb ketchup
1/4 c. sf Davinci simple syrup
1/4 c. chopped spinach
1 teaspoon vanilla

In a mixing bowl I combined the above ingredients.
I then took four 8 oz. Mahi Mahi filets and put them in a 8 X 8 baking dish and topped with marinade then covered and refrigerated for about 3 hours.
It looked like this:

broiledmahimahi1.jpg

After removing from the refrigerator I baked the fish in marinade for 30 min in a 350 oven.
I then transferred the fish to a greased wire rack in a broiler pan and broiled the filets 5 inches from a high broil for 8 min.

Then plated the filets covered with the marinade and served it with a side of fresh steamed green beans.

broiledmahimahi2.jpg