Kevin's Site
Scalloped Cauliflower and Green Beans
Home
Favorite Links
Spades page
recipes
My Pets
1
fresh head cauliflower
40
fresh green beans
6
green onions- finely chopped
12 oz
shredded cheddar cheese + or - to taste
1 1/4 cup
whipping cream
pepper
salt
4 Tbs
butter
5
slices of cooked bacon (chopped)
1
Preheat oven to 350°F.
2
Cut up cauliflower and grean beans and microwave in a tablespoon of water for 8 min to partially cook then season with salt and pepper.
3
In a greased large casserole dish combine cauliflower, green beans, green onions, butter, bacon and cheddar cheese.
4
Pour cream over top and place dish in oven. If dish is very full, put a cookie sheet under it to prevent bubble-over in oven.
5
Bake 40 to 50 minutes till bubbly hot.
Servings: 8
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
Amount Per Serving
Calories
328.49
Calories From Fat (77%)
251.91
Calories From Protein (16%)
53.90
Calories From Carbs (7%)
22.67
Calories From Alcohol (0%)
0.00
% Daily Value
Total Fat
28.54g
44%
Saturated Fat 17.39g
87%
Monounsaturated Fat 7.49g
Polyunsaturated Fat 0.93g
Trans Fatty Acids 0.00g
Cholesterol
93.28mg
31%
Sodium
459.99mg
19%
Potassium
264.64mg
8%
Carbohydrates
5.78g
2%
Dietary Fiber 2.06g
8%
Sugar 1.69g
Sugar Alcohols 0.00g
Net Carbohydrates
3.72g
Protein
13.74g
27%