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| 1 medium |
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Zucchini (sliced in 1/2 to 1/4 in. rounds) |
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| 1 large |
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egg |
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| 1 tsp |
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extra virgin olive oil |
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| 1/3 cup |
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parmesan cheese |
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| |
| 1 |
Line cookie pan with parchment or non stick foil for easy cleanup. |
| 2 |
Preheat oven to 400. |
| 3 |
Fork mix egg and extra virgin olive oil in small dish and put parmasan cheese in another. |
| 4 |
Salt both side of Zucchini and fork middles several times. |
| 5 |
Coat each zucchini with egg mixture then cheese and arrange on cookie pan. |
| 6 |
Bake 12 mins each side then broil 2 min each side |
| 7 |
Crunchy Cheesey outside, soft and tasty inside. |
| 8 |
Nice snack or side dish. |
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| Servings: 2 |
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| Nutrition
Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. |
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| Amount Per Serving |
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| Calories |
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143.44 |
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| Calories From Fat (59%) |
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85.16 |
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| Calories From Protein (29%) |
|
41.97 |
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| Calories From Carbs (11%) |
|
16.31 |
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| Calories From Alcohol (0%) |
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0.00 |
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% Daily Value |
| Total Fat 9.63g |
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15% |
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| Saturated Fat 3.97g |
|
20% |
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| Monounsaturated Fat 4.01g |
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| Polyunsaturated Fat 0.83g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 120.27mg |
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40% |
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| Sodium 297.15mg |
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12% |
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| Potassium 310.91mg |
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9% |
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| Carbohydrates 4.15g |
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1% |
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| Dietary Fiber 1.08g |
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4% |
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| Sugar 2.04g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 3.07g |
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| Protein 10.68g |
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21% |
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