Dave Groscup Advanced Resistance Trainer
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Over 30 Years Experience!
IART Certified Resistance Trainer
IART Certified HIT Trainer
Specializing in Effective High Intensity Weight Training Programs for Maximum Results in Minimum Time !
All Ages and Experience Levels
Systems Available:
Heavy Duty
Superslow
Rest Pause
Omni-Contraction
Forced Reps
Negative-Only
Max Contraction
Variable -Range Partials
Many More Effective Methods Available!
contact Dave Groscup Advanced PersonalTrainer at
daverg@verizon.net
or
610-301-4352
IART Certified Resistance Trainer
IART Certified HIT Trainer
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Dave Groscup Certified Personal Training Coach
