Dorian Gregory

Dorian's Tai Chi "Blog"

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Wherein Dorian sometimes posts tai chi related poetry, essays and inspiring quotes 
 
(and where Dorian acknowledges and expresses gratitude for the many and wonderful tai chi lessons that she receives from her teacher, Jan Parker.....many thanks, Sifu! )

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Sunday, January 25, 2009

The Miraculous Spear

Here in San Miguel it seems many things are un milagro- or at least not taken for granted. And I have noticed, if there is someone to thank for these miracles, it is usually La Virgen de Guadalupe. Karin and I have taken to thanking her profusely when we find a parking place at the entrance to El Parque de Juarez, where we practice each morning. virgenwebcom.jpg

I am especially happy that there is a painting of La Virgen on a tree overlooking the practice patio in the park. And perhaps I was thinking of her when I heard Sam say - as if quoting some great master of old, “Ah, the miraculous spear; I am privileged to hold it as it does its work.” He was trying to convey to us students the importance of not gripping our weapons too tightly, or imposing our will and doing too much to accomplish the task. Instead, he wanted us to feel our weapons, to know the weight and balance of them, the shape and texture, and to be sensitive in our relationship with the weapon so that we could use it and benefit from it's use most effectively.

Like any tool, the spear works best when it does what it is designed to do - and though I am talking about a stick - never mind a stick - a small tree - wax wood sapling that is 8 to 10 feet long, thicker on one end than the other - I could be talking about any tool. A fork is not only good for bringing food into my mouth, but when jabbed into half a lime it becomes a miraculous juicer. It turns out the edge of a spoon is a miraculous ginger skin peeler. A garden hoe is a miraculous row-builder and de-weeder. We all know it - the right tool for the job and the job is done with ease. Tai Chi players know this too - and more.

You see we humans tend to view the human-tool relationship in one direction - what can the tool do for me? What we often forget or refuse to see - is that just as I use the tool, the tool works on me. Think about it - using utensils changes us; bending and swinging the hoe over acres of farm fields affects my structure. And so too wielding the spear has its effect.

As I practice using my spear to lift and throw paint cans across the room, slide heavy chairs across the floor with my spear, use the tip of my spear to bounce a ball or cast the spear as if casting a fishing line - I am changing my experience of my own impact and effectiveness across much greater distances than my short arms could ever reach. And when I put that spear down, my mind and body carry with me the feeling of spaciousness and depth that handling that spear created.

This is a feeling of spacious depth that is powspearswebcom.jpgerfully transformative when carried much closer to home in push-hands practice. Perhaps this is one reason that the curriculum of study described by Yang Cheng-fu consisted of solo form, preparatory drills to study four hands and dalu and spear work. Other aspects of the Yang -style curriculum (the 1 to 8, sabre, etc.) appear to have come later through lineages traced back to other Yang family members.

The miraculous spear; it is a privilege to hold it as it does its work.

Enjoy your miracles

Dorian

 

sun, january 25, 2009 | link

Sunday, January 18, 2009

reversepenginmexicocompress.jpgReverse Leg Peng

Dedicated to the Peng Posse of Western Mass

From my weakest position comes my greatest advantage. It was such a Lao Tzu moment during the first week of the Intensive.

Sam had us practicing receiving force with our reverse leg peng. With right leg forward and the left arm in peng, any positional or mechanical advantage that is gained by the support of the right leg underneath the right arm peng is eliminated. Indeed the vulnerability of this cross-body shape can be felt immediately. (And I usually do feel it especially in four hands practice when spiraling on the closed side)

Of course, positional or mechanical advantage is valuable, but in tai chi we are interested in studying the intrinsic energies. We have to ask what do we have when the mechanical or positional advantages are eliminated? Recall the stories and lore of the old great masters - how can the one old man defeat a half dozen young men at once? These are not just stories, the very promise of tai chi is spoken in here. The promise that soft power overcomes the hard.

So, imagine my delight, when encouraged to practice for the first few days of this 42-day intensive with my reverse leg peng. If I can find peng here, I can find it anywhere. And yes, indeed it is there- find your legs, settle (or klunk) into shape, drop the tailbone and let the energy collect …like the body is drawing a bow. My partner offers the force of a push through an and I can receive it - even let it return back on him, play with it like a cat with a mouse, as they say.

From here we examined four hands, forward, backward, the dalu, it is all there- but most importantly it is all there with an even clearer and cleaner energetic experience of peng, unclouded by the natural strength of positional advantage. Try it yourself - start your drills with reverse leg peng and see what comes.

Enjoy your peng

Dorian

sun, january 18, 2009 | link


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Check back from time to time as this website is truly a work in progress and I try to update this 'blog' every Wednesday  or maybe Thursday....roughly once a week.....