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 | Every eBook in this critically acclaimed series is a wonderful, easy-to-use guide to
successful weight loss and life-long
weight maintenance, with in-depth chapters on nutrition and exercise. Each eBook has 213 pages, many new tables and images, and is loaded with Weight Control information not found elsewhere!
 |
Click on an eBook below to find out more!
| U.S. Edition
 Uses conventional U.S.units (pounds, inches, cups, calories, etc.).
$24.95 Sale $19.95 US | Metric
Edition  Utilizes kilograms, meters liters, kilocalories, etc.
$26.95 Sale $20.95 US | U.K. Edition
 Will use imperial units (stone, pounds, etc.) as well as metric units. To be published in Fall 2009. |
| 30 days of delicious, nutritious, fat-melting meals. And every one of
the 30 days also features a mouth-watering recipe and a diet tip. The Women's and Men's editions both total 116 pages of
meal plans, recipes and photographs. Too Busy to cook? The 30-Day Diet for Busy adults is for you (both men and women).
This unique 140 page eBook features off-the-shelf meals available in your supermarket. So there's no Cooking!
For all the 30-Day Diets, the authors have done the planning, calorie counting and made sure the meals are nutitionally
sound.
Women can select either a 1,500 Calorie meal plan, or for faster weight loss a 1,200 Calorie plan. For men there are 1,800
Calorie and 1,500 Calorie meal plans. |  |
|
*** Most women
lose 10 to 15 pounds! ***** Most men lose 15 to 20 pounds!
*****
 |
Click
on an eBook below to find out more!
| Women's Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$21.95 Sale $16.95 US | Men's
Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.
$21.95 Sale $16.95 US |
Busy Adult's Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.
$23.95 Sale $18.95 US
|
| 7-Day Mini Diet ebooks are best when you either need to quickly lose a few unwanted pounds,
or when you want to jump start any diet. Both the Women's and Men's edition have 51 pages of meal plans, recipes and photographs.
Whether you need to lose a few pounds or some serious weight, the 7-Day Mini Diet is perfect!
Too Busy to cook? The 7-Day Diet for Busy adults (both men and women) is for you. This unique 71 page eBook features
off-the-shelf meals available in your supermarket. So there's no Cooking!
The authors have done the planning, calorie counting and made sure the meals are nutitionally sound. Women can select either
a 1,200 Calorie meal plan, or for faster weight loss a 900 Calorie plan. For men there are 1,200 Calorie and 1,500 Calorie
meal plans.
*** Most women
lose 3 to 4 pounds! ***** Most men lose 4 to 5 pounds!
*****
 |
Click
on an eBook below to find out more!
| Women's Edition Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$15.95 Sale $10.95 US | Men's
Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.
$15.95 Sale $10.95 US | Busy
Adult's Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.
$17.95 Sale $12.95 US |
 |
Published after one year of field testing, these weight
loss diet eBooks are a first time collaboration between two of our most successful authors.
Each eBook is an intelligent guide packed with all the weight loss information you need for real understanding, the guidance
you need to be successful, and easy-to-use meal plans you need to lose weight - with strong chapters on exercise and nutrition,
227 pages. |
Click
on an eBook below to find out more!
|
Women's Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$24.95 Sale $19.95 US | Men's
Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.
$24.95 Sale $19.95 US | Senior's
Edition  Will use conventional U.S. units To be published in Winter 2009. (Back to top of page) |
| NoPaperPress Bargain eBook PackagesOur Bargain eBook Packages combine two NoPaperPress eBooks that complement and reinforce each other - that are perfect together.
Buy any Bargain eBook Package and save at least $10.00 US off the sale
price of the eBooks if purchased individually. Click here for more information about our Bargain eBook Packages. |
|
Read any of these unique eBooks and learn how to achieve lifelong weight control. Whether you've lost weight and just want to keep it off, or you don't
want to gain weight as you get older these 125 page eBooks - the only eBooks devoted
to weight maintenance - have all the answers. Every Weight Maintenance eBook is a wonderful reference and a practical
lifelong weight control guide.
 |
 |
Click
on an eBook below to find out more!
| U.S.
Edition  Uses U.S. units (pounds, cups, etc.).
$22.95
Sale $17.95 US | Metric Edition
 Utilizes metric units (kg, kcal, etc).
$23.95
Sale $18.95 US | U.K. Edition
 Uses imperial & metric units (stone, kg, etc).
$23.95
Sale $18.95 US |
 |
The original U.S. edition, published in paperback, was
used by IBM and other companies in their management and professional
development courses. The eBooks in this highly praised series cover the key facets
of fitness - exercise, nutrition and weight control - in depth and with equal emphasis. Each Total
Fitness eBook has 157 pages with lots of new tables and images, and is packed with information not found
elsewhere!
|
Click on an eBook below to find out more!
| U.S. Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$23.95 Sale $18.95 US | Metric
Edition  Utilizes kilograms, meters, liters, kilocalories, etc.
$24.95 Sale $19.95 US | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units.
$24.95 Sale $19.95 US |
| It's never too late to get fit! It's never too late to lose weight! Senior
Fitness - written by a senior especially for senior men and women, ages 51 to 80 years,
who want to get healthy and enjoy life. Read any of these 170 page
eBooks and learn how exercise properly, how to eat to stay healthy and live a longer, how to lose weight safely and keep it
off, and how to avoid gaining weight as you get older. A great reference and a practical lifelong guide. Senior Fitness has
all the answers! |
 |
Click
on an eBook below to find out more!
| U.S.
Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$23.95 Sale $18.95 US | Metric
Edition  Uses metric units (kcalories, meters, kilos, etc).
$24.95
Sale $19.95 US | U.K. Edition  Uses imperial & metric units (stone, kg, etc).
$24.95
Sale $19.95 US |
| Learn how to eat to greatly improve
your health and appearance. A complete nutrition resource with lots of useful new tables, images - and a lifetime
of nutritious health benefits! A great reference you will return to again and again. 
|
 |
Click
on an eBook below to find out more!
| U.S.
Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$15.95 Sale $11.95 US | Metric
Edition  Utilizes kilograms, meters, liters, kilocalories, etc.
$16.95 Sale $12.95 US | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units.
$16.95 Sale $12.95 US |
 |
Learn how to
workout for maximum benefit. ** Learn
the keys to lifetime fitness. Exercise For Better Health is loaded with unique but
easy to apply information, a wonderful reference you will return to for many years.
|
Click
on an eBook below to find out more!
| U.S.
Edition  Uses conventional U.S. units (pounds, inches, cups, calories, etc.).
$16.95 Sale $12.95 US | Metric
Edition  Utilizes kilograms, meters, liters, kilocalories, etc.
$17.95 Sale $13.95 US | U.K. Edition
 Uses imperial units (stone, pounds, etc.) as well as metric units.
$17.95 Sale $13.95 US |
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"Fitness, Exercise, Nutrition and Weight Control Ebooks"
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