Informative Links and Resources

BetterU, Inc. - Free fitness and exercise information and online personal training. For top-quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!

Data Recovery Software

DietFacts.com - Health, restaurants, recipes, fitness, calories, weight loss, nutrition facts, free diets

Hot vs Not Directory - Organized by subject, including self improvement.

Dumbbell-Exercise.com - Dumbbell routines and techniques, including free dumbbell routines and exercise examples.

Fitness Directory

Pain Relief - Lower back, foot, knee, neck, heel, shoulder, joint, leg, hip pain relief.

The Weight Maintenance Site - The only site dedicated to weight maintenance - to helping you achieve life-long weight control. U.S., metric and U.K. editions. Free resources and Health Directory.

The Fitness Directory - Find a personal trainer, buy dietary supplements, vitamins, and discount exercise equipment at The Fitness Directory.

Exercise Equipment - Serious exercise equipment for the Serius person. Find everything you need here.