Excerpts:
Stress: The effect of anything in life to which people must adjust. Stress requires us to adjust our attention
and behavior and makes demands on our energy.
Stressor: Anything that has the effect of causing stress.
Stress Capacity: The amount of stress a person
can carry, since each person has some stress in their lives.
Stress Load: This refers to the amount, or quantity, of stress a person has in their lives.
Red Cross, 2002
Defining Coping
Constantly changing cognitive and behavioral efforts to manage specific external and/or internal demands that are appraised
as taxing or exceeding the resources of a person (Folkman & Lazarus, 1984, p. 141)
...anything people do to adjust to the challenges and demands of stress… any adjustments made to reduce the
negative impact of stress (Red Cross: Community-based Psychological Support, p. 87)
Defining Resilience
A pattern of positive adaptation in the context of past or present adversity
Wright & Masten, 2005
Key Concepts in Resilience Research
Adversity: Environmental conditions that interfere with/threaten the accomplishment of age-appropriate developmental
tasks
Risk: An elevated probability of an undesirable outcome
Risk Factor: A measurable characteristic in a group of individuals or their situation that predicts negative outcome
on a specific criteria
Cumulative Risk: Increased risk due to (a) multiple risk factors present; (b) multiple occurrences of same risk
factor; (c) accumulating effects of ongoing adversity
Vulnerability: Individual susceptibility to undesirable outcomes
Proximal Risk: Risk factors experienced directly by the child
Distal Risk: Risk related to a child’s ecological context, but mediated via proximal processes
Asset/Resource/Compensatory Factor: A measurable characteristic in a group of individuals or their situation that
predicts general/specific positive outcomes
Protective Factor: Quality of a person/context or their interaction that predicts better outcomes
Cumulative Protection: Presence of multiple protective factors
Psychosocial Competence: The adaptive use of personal and contextual resources to accomplish developmental tasks
Developmental Tasks: Expectations of a society for child’s accomplishments according to stage of development