About Cheryl
Cheryl Berkowitz is a Certified Holistic Health Counselor focusing on food and lifestyle coaching.
Her personalized wellness programs and lively classes make natural, wholesome, healthful foods and supportive,
positive lifestyle choices accessible to people on the go.
Cheryl works with individuals and groups, in private practice and as a consultant to organizations, to enhance health and well-being
through nutrition and lifestyle choices. She works primarily with women to empower them to make appropriate food choices for their unique situations.
A graduate of the Institute for Integrative Nutrition affiliated with Columbia University in New York City, Cheryl
is a member of the American Association of Drugless Practitioners, Delaware Valley Chapter Society for Nutrition Educators and Philadelphia Area Health Counselors.
She has studied nutrition with diverse natural health luminaries such as Andrew Weil, Annemarie Colbin, Paul Pitchford, Marc
David and John Douillard. From 1995-99 Cheryl directed educational programs for a staff of 400 at the Omega Institute, the
oldest and largest holistic studies center in the U.S. located in Rhinebeck, NY. A
certified Polarity Therapist since 1993 and a mindfulness practitioner since 1985, Cheryl completed the four-month Spiritual
Lifestyle Training at the Kripalu Center for Yoga and Health in Lenox, MA in 1989. Cheryl holds a B.A. from Trinity College in Hartford, CT.
Cheryl is also the founder of At The Heart Productions, a company that produces events featuring some
of the most inspirational and adept healers and spiritual teachers of our time.
You can contact Cheryl
at Info@TheAwakenedPalate.com
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